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Catch up on the latest thought leadership content from Psych360The Importance of Sleep in the Elderly
When it comes to the elderly, sleep is an important factor in maintaining a healthy lifestyle. Most healthy older adults aged 65 or older need 7-8 hours of sleep each night to feel rested and alert. When these hours are not met, it’s usually a result of lifestyle...
Winter Tips for the Elderly
Hopefully we are nearing the end of the cold winter months! However, the icy, frigid weather...
Behavioral Changes in the Elderly
What does Behavioral Change Look Like in the Elderly? Behavioral changes can be common in seniors...
Addiction and Aging
When we think of addiction, many times seniors are not the first age group that comes to mind. According to the National Clearinghouse for Alcohol and Drug Information, as many as 17% of adults age 60 and over abuse prescription drugs.
Dealing with Anger: Caregivers and Seniors
Anger is a Natural Feeling As we go through life dealing with emotional and...